Vitamins that you choose to acquire in the form of capsules, tablets, powders, and other increase-ons absolutely are a type of dietary supplement. Vitamins that Obviously happen from the food you consume are usually not considered supplements.
Some vegetarians love to supplement their eating plans with iron. 有些素食主義者喜歡在飲食之外吃一些含鐵的藥片。
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The main advantages of vitamins depend upon the specific vitamin. Even so, obtaining the day by day encouraged quantity of Each individual vitamin can assist keep you healthy. Some critical advantages of vitamins incorporate:
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補充物，增補物 The medical professional reported she needs to be getting vitamin supplements. 醫生說她應該服用維生素補充劑。
/smɝːk/ to smile in a means that expresses gratification or pleasure about obtaining finished some thing, or being aware of a thing that isn't acknowledged by some other person
Gabriela Garcia, a licensed therapist in Fort Worthy of has invested more than 20 years attempting to enhance entry to psychological health care Amongst the Hispanic Neighborhood.
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